I was born in Lisbon and have Portuguese and Indian ancestry. I grew up traveling the world, have lived in Portugal, Belgium, and France, and although I don't have Brazilian family, Brazil is my second home.

I've always been a very observant person. As a child, I loved being with animals, eating, cooking, traveling, and doing artistic work. I always enjoyed new experiences, but I remember silently absorbing everything around me because for a long time I couldn't fully understand people's behavior and how they dealt with their emotions. Consequently, as I grew up, I started to develop only my rational side and leave behind everything artistic, intuitive, and emotional.

I pursued my entire academic path with a focus on the more scientific side and chose to study Chemical Engineering because it was the option I liked best, within what I knew. As I was nearing the end of the course, I promised myself that I would never study again because at the time I believed I didn't enjoy it at all. I started working in consulting and business development, and fortunately, a few years later, I realized that the problem wasn't studying itself, but what I was studying. My logical mind enjoyed problem-solving, but I lacked purpose in what I studied and did. I regained the desire to study when I discovered astrology and realized it was a tool that allowed me to deeply understand human behavior – it was the missing puzzle piece! At that moment, a Pandora's box opened, and I realized I wanted to learn more about myself and the dynamics I had experienced throughout my life. I studied a lot, obtained national and international certifications, and learned everything I could about trauma, emotional wounds, and personal development in my free time. Over time, I realized that I probably wouldn't stop studying altogether; the truth is, I enjoy constantly learning.

As I began applying the things I studied to my daily life and my own life started changing, I realized that I could also help people around me by sharing the knowledge I had acquired. I started offering consultations after work and giving talks and courses to those who were curious to learn more about the topics I identified with. It all happened organically, a bit unexpectedly, and in parallel with the work I had.

After a few years in this register, I decided it was time to change my life, although the path I wanted to take was not entirely clear. I left my corporate job and decided to take a few months off to reflect. From the break came numerous ideas and insights. One of the main ones was that I wanted to use my experience and knowledge to help other people live a healthier life aligned with their abilities. The truth is that, throughout my journey, I came into contact with many different profiles of people and realized that, regardless of their background, we all have great difficulty in taking the necessary steps to live a life truly aligned with what brings us pleasure. I also learned that our physical health is intimately linked with our emotional well-being, and that for this it is essential to know our deepest limits and needs.

Thus, I developed my own methodology for accompanying my clients in their processes of change and self-discovery, using an approach that works on four levels – physical, mental, emotional, and unconscious. To this end, I use the various tools I have learned over the years and that have greatly supported me in my own personal development process. Each coaching plan is thoughtfully and personally structured, according to the person's goals and the stage of life they are in.

The lectures and workshops on Well-being, Talent, and Purpose emerged as a complement to individual coaching sessions, after realizing that the many years I spent in large companies brought me valuable know-how on stress management and emotional self-regulation in the corporate environment. This work is intended for companies that aim to promote a healthier work environment and more balanced and sustainable team performance.